Have you tried this strawberry jam recipe? If you haven't, you should. Not that there's much we can put it on :) The occasional muffin I guess or some gf bread if you are inclined to eat a bit of low FODMAP grains (I am not at this point).
So, I started the Lugol's Iodine 2%. I am doing 2 drops with breakfast which is around 5-6 mg. I have been doing it for a few days. I'm going to increase tomorrow by adding 2 drops with dinner so I'll be around 10-12 mg per day. The plan is to keep increasing until I get up to 15-16 drops (50mg) per day. Of course I won't have pre and post breath test to see the actual results. And my doctors never give credit to one supplement I've added. They always say it's more likely all the supplements working together. It would be really nice to see the before and after results, but who has the $$ to test every time you add something new??
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