Thursday, March 5, 2015

Interesting Articles

I love the idea that the SIBO bacteria may latch on to the resistant starch and ride it into the large intestine.  I may start playing with it, starting with 1/8 of a tsp or less and SLOWLY moving up from there.  Seems everyone uses the Bob's Redmill Unmodified Potato Starch.  Wonder if I can find something organic (and unmodified) as potatoes are usually one of the dirtiest of the dirty dozen.  
http://eatingoffthefoodgrid.blogspot.com/2013/10/resistant-starch-and-sibo.html

Even if you don't have MTHFR or think you have MTHFR this article has a lot of good information about how nutrients feed SIBO and how the SIBO blocks nutrients from being utilized by the body.  I sent in my 23andme kit yesterday.  Wonder how long it takes to process??
http://beyondmthfr.com/2014/09/09/mthfr-and-sibo/


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