No more guar!

I've only got one or so more days of my kill supplements so I am stopping the guar gum and will just take the supplements with my meals.  Tomorrow will be my last day of Allicin, Oregano and Biocidin.  I ran out of Olivirex a day or two ago.  I have two more days of Berberine. Will do the follow up breath test on Friday or Saturday.  Then wait on pins and needles for who know how long for the results. That's always the worst part.  Although it will be easier this time because I am need a break from all the killing. Really the worst part is going back to being super strict with diet which means cutting back on avocados :( and no more sweet potatoes (the ferment potential is just too high) and NO MORE FRENCH FRIES or potatoes or leftover potato skins no matter how much I want them.

Have I told you how much I like Ox Bile.  Ha ha.  It makes things so smooth and easy.  Why didn't any of my NDs tell me about this little trick???  Since bile activates Rifaximin I wonder if it be beneficial to take it during treatment??  Dr. Pimental says that once Rifaximin goes into the large intestine there is no more bile so the Rifaximin crystalizes and passes right through without disturbing the large intestine flora.  Wonder if taking excess bile would keep the Rifaximin active throughout the colon??  That would be bad...  Hmmmm.  

I have yoga teacher training for the next 5 weekends and I just put my back out last weekend.  Thanks to my chiro it's healing quickly this time.  Her orders, no sitting. I've been doing way too much sitting (and reading in bed) and not enough yoga and walking which I used to do daily.  I call it taking a break, but I'm really just getting out of shape obviously since I can't bend over to pick up my hat without throwing my back out.  Standing is not comfortable and the first time I walked I thought I was going to have to call someone for a ride home but everything loosened up halfway through the walk and I'm been improving ever since.  My massage therapist had Monday and Tuesday off this week so I can't see him until Thursday.  Ah well, gives me a chance to resolve some of the resulting muscle spasms a bit before he digs into them.  And my husband loves me so much that he has sympathy muscle spasms in his back.  Good times!  LOL!  Seriously, I'm not complaining at all, we have a lovely easy life 99% of the time.  It's hiccups like this that remind you to get off your ass and take care of yourself.

Off to tackle laundry mountain!