Please note that I am not a healthcare provider I'm just sharing information about my personal experience. Everyone is different and what works for you may be completely different. It's best to find a provider who knows what they are doing and can guide you.
Friday, July 17, 2015
Dairy and Wheat
I don't eat these things but up until recently my husband and son ate them by the pound. We recently took our son off both and so my husband grudgingly went along. After 2 weeks of having my son off it, we let him eat it for 3 days so we could do a blood test for celiacs (negative). It was so fascinating to watch what it did to his body. He went off gluten/dairy and his midsection leaned out, you could see little bits of definition. We added it back in and his belly went soft again, we took it out and he leaned out. Fascinating to see the inflammation appear and disappear. My husband has also leaned out, inflammation or calorie change, who knows, but my guess is it's less inflammation.
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