I've spent my morning running back and forth to the bathroom. This NEVER happens. Would be nice to have my breath test results! Are all the methanogens gone and now I just have a bit of hydrogen left swinging me more to the D side of things? I've changed nothing the past couple of days, not a thing. I did find a Nutricology Ox Bile that is 125mg. Will be good to reduce my dose. I have been taking 500mg at meals and that seems almost too much. Keeps things moving but almost too good.
Needless to say I have things planned today! I can't be running to the toilet all day! Arg.
Oh and my weight's going back up even though I haven't changed diet or exercise. Weird. It's all about the bugs!