Monday, August 31, 2015

Counting down to school

School starts here on Sept 2nd.  I am really excited to get back into a regular yoga practice. It benefits my mind and my gut, not to mention my neck.  Summer is hard with the kid and activities and travel.  I'm not great at doing a home practice.  I usually end up tweaking something when I do because I skimp on the warmup.
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2 comments:

  1. UnknownAugust 31, 2015 at 8:11 PM

    I feel the same about home practice! I just don't enjoy it as much as a good class. I started back last week and went today. It was awesome. Hard to believe summer's over! Love that you have chickens, btw, sounds like work but worth it!!

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    1. ShariSeptember 1, 2015 at 9:02 PM

      Only worth it when you aren't reacting to eggs! LOL! I swear I have spent more time this year processing FODMAPy or reactive foods than I have food for myself. My husband grows so much but most of it I don't tolerate (garlic, onions, grapes, plums, apple, tomatoes, spicy peppers, etc). Will be nice when things slow down and I can just get into class and breathe :)

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