Ghee fail

I've become progressively more congested in the sinuses and itchy as I've continued experimenting with ghee so I've had to let it go.  I really want to incorporate dairy in some fashion as it can be so healing for the gut but I need to come to terms with the fact that if I am reacting it's not a healthy for me.  Bummer!

Which brings me to Resolor which is produced with lactose, the stupidest thing ever.  The first enzyme you generally lose in a compromised gut is lactase.  Duh!  I itched all night last night even though I took it with lactase.  I may need to go back to LDN or switch to LDE then back to LDN.  My motility is spot on as long as I don't vary my diet AT ALL.  Not the best way to live and be healthy.