SIBO Sucks!

Please note that I am not a healthcare provider I'm just sharing information about my personal experience. Everyone is different and what works for you may be completely different. It's best to find a provider who knows what they are doing and can guide you.

Friday, June 16, 2017

Recap on the 2017 SIBO Symposium - Day One

Mark Pimentel, MD - SIBO Overview Clinicians worked on creating a standard for breath tests - 8-12hrs of fasting, prep diet, no promotili...

Monday, May 8, 2017

Next steps for dealing with methane while not actively killing....

While I wait for my antibodies to clear so my nerves can heal and restore function to my migratory motor complex in the small intestine I ne...

Saturday, May 6, 2017

Fasting vs. Elemental Diet

These are two very different things even though both involve no chewing. Fasting is no calories, just water (and salt or trace minerals) f...

Thursday, May 4, 2017

In a holding/healing pattern

Instead of being impulsive and diving right into the next killing spree since my small intestine is still overrun with methane, I'm tryi...

Sunday, April 30, 2017

Knock, knock?

Is anyone still out there?? So, yes, it's been forever. I felt pretty good for about a year, working on motility, gut healing and r...

Friday, February 19, 2016

Holy Histamines

That's getting a little carried away, but I've never noticed a problems with histamines until recently. I guess my spinach bread wi...

Wednesday, February 17, 2016

Stress is such a bugger!

We all like to pretend that stress doesn't matter. We like to think we are handling it or that we are not stressed. My husband purchas...

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